QUOTE:
I'm saying that Vegans tend to have lower than recommended levels of calcium, iodine, iron, vitamin D and vitamin B12 in their basic diet. Unless they pay particular attention to these issues, deficiency diseases such as pernicious anaemia, rickets, and beri-beri can (and have) result. Since these deficiencies are well known, and since the various Vegan and Vegetarian organisations provide good advice on dietary matters (as you'd expect), the incidence of these ailments among modern Western Vegans is very low. This is predictable, given that Vegans are by nature obsessive about their diets...
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